Workout of the Day


Why AI Generated Workouts?

Once upon a time, I was a member of an expensive gym app, shelling out $40 per month just for CrossFit workouts. It was a routine I had gotten used to. One day, my wife made me take a step back and evaluate what I was doing. “You're paying way too much for this,” she said. And she was right.

I started thinking about alternatives. Could I create my own workouts? Could I find a cheaper service? Then it hit me - why not use AI to generate workouts? That's when I turned to ChatGPT.

With the power of AI, I was able to create diverse, challenging workouts without the hefty price tag. And now, I want to share this tool with you. Welcome to - where fitness meets affordability. Thank you so much for your support.